Aura Glutamine is a supplement that provides L-glutamine, an amino acid that plays a critical role in muscle recovery, immune function, and overall health. Glutamine is considered a conditionally essential amino acid, meaning that while the body can typically produce enough glutamine under normal circumstances, additional amounts may be needed during times of physical stress, such as intense exercise, injury, or illness.

Glutamine is the most abundant amino acid in the body, especially in skeletal muscle, and it plays a vital role in many physiological functions:

• Muscle Recovery: Glutamine is crucial for muscle tissue repair after intense exercise.
• It helps to prevent muscle breakdown (catabolism) and promotes muscle recovery and growth.
• Immune Support: Glutamine is important for immune cells, especially during periods of physical stress or immune system challenges. It supports the gut, which is a key part of the immune system.
• Gut Health: Glutamine plays a role in maintaining the integrity of the intestinal lining. It is often used to support digestive health, particularly in conditions like leaky gut syndrome.
• Nitrogen Transport: Glutamine helps transport nitrogen in the body, which is critical for various metabolic processes, including protein synthesis.
• Supports Muscle Recovery:
  

After intense workouts, the body’s glutamine stores can become depleted, leading to increased muscle soreness and longer recovery times. Aura Glutamine can help restore glutamine levels, promoting faster recovery and reducing muscle breakdown.

• Reduces Muscle Soreness:

By replenishing glutamine levels, it helps reduce delayed onset muscle soreness (DOMS), which can occur after intense strength training or endurance exercises.

• Boosts Immune Function:

Intense exercise can temporarily suppress the immune system. Glutamine is an important fuel source for immune cells, so supplementing with Aura Glutamine may help maintain a healthy immune system during periods of intense physical activity.

• Improves Gut Health:

Glutamine plays a key role in maintaining the integrity of the intestinal lining, which can help with gut health issues like irritable bowel syndrome (IBS) or leaky gut. It supports gut cells, improving nutrient absorption and reducing intestinal permeability.

• Helps Prevent Muscle Wasting:

Glutamine is known to be useful in preventing muscle wasting (catabolism), particularly in individuals undergoing extreme physical stress or illness. It helps to maintain lean muscle mass by reducing the breakdown of muscle proteins.

• Supports Overall Health:

Besides its role in muscle recovery, immune function, and gut health, glutamine is involved in the synthesis of other important compounds, such as proteins and nucleotides (which are important for DNA and cell function).